Optimum Nutrition Creatine Capsules

Optimum Nutrition Creatine Capsules

Optimum Nutrition Creatine Capsules provide a convenient and effective way to enhance your muscle strength, power, and size with the well-researched form of creatine—Creatine Monohydrate. Each serving contains 2.5 grams of pure creatine monohydrate, supporting high-intensity training and muscle growth.

Key Benefits:

1. Supports Strength & Power:
   Creatine Monohydrate is proven to enhance muscle strength and power, making it an ideal supplement for athletes, bodybuilders, and anyone looking to boost their performance during high-intensity activities.
2. Convenient 2-Capsule Serving Size:
   Each serving consists of just 2 capsules, making it easy to incorporate into your routine without the need for mixing powders. This makes it a convenient option for those on the go.
3. Perfect for 'Loading' Phase:
   Creatine is often used during the "loading phase" to saturate muscle cells with creatine faster. This product can be included in your loading phase for quicker results.
4. Muscle Growth Support:
   Regular use of creatine, combined with proper training, can help increase muscle size by promoting the retention of water in muscles, which leads to an increase in muscle volume.
5. Pure Creatine Monohydrate:
   Optimum Nutrition Creatine Capsules contain high-quality, pure Creatine Monohydrate, a form that has been extensively studied and proven to be effective in supporting athletic performance.

Usage Instructions:

• Recommended Dosage:
  • Take 2 capsules per serving.
  • For best results, use consistently and combine with high-intensity activities to maximize the effects on muscle strength and power.
  • If you're in the "loading phase," you may take 4-6 servings daily (spread throughout the day) for the first 5-7 days, followed by a maintenance dose of 2 capsules per day.