Optimum Nutrition Creatine Capsules
Optimum Nutrition Creatine Capsules provide a convenient and effective way to enhance your muscle strength, power, and size with the well-researched form of creatine—Creatine Monohydrate. Each serving contains 2.5 grams of pure creatine monohydrate, supporting high-intensity training and muscle growth.
Key Benefits:
- Supports Strength & Power:
Creatine Monohydrate is proven to enhance muscle strength and power, making it an ideal supplement for athletes, bodybuilders, and anyone looking to boost their performance during high-intensity activities. - Convenient 2-Capsule Serving Size:
Each serving consists of just 2 capsules, making it easy to incorporate into your routine without the need for mixing powders. This makes it a convenient option for those on the go. - Perfect for 'Loading' Phase:
Creatine is often used during the "loading phase" to saturate muscle cells with creatine faster. This product can be included in your loading phase for quicker results. - Muscle Growth Support:
Regular use of creatine, combined with proper training, can help increase muscle size by promoting the retention of water in muscles, which leads to an increase in muscle volume. - Pure Creatine Monohydrate:
Optimum Nutrition Creatine Capsules contain high-quality, pure Creatine Monohydrate, a form that has been extensively studied and proven to be effective in supporting athletic performance.
Usage Instructions:
- Recommended Dosage:
- Take 2 capsules per serving.
- For best results, use consistently and combine with high-intensity activities to maximize the effects on muscle strength and power.
- If you're in the "loading phase," you may take 4-6 servings daily (spread throughout the day) for the first 5-7 days, followed by a maintenance dose of 2 capsules per day.